It seems a while since I have posted anything about running, but that’s because I haven’t done much due to illness. I started getting night fevers in Paris ten days ago and they seem to have taken an age for my body to shake off. I even looked up to see whether I had any of the symptoms of the Ebola Virus, I didn’t, but after careful research narrowed it down to man ‘flu, menopause or an allergic reaction to 1970s John Travolta musicals – probably the first though.
So this morning, it felt great to be running again, albeit not very far or fast; it was one of those good to be alive runs – it was sunny, the views from The Point on the edge of Blackheath were almost perfect and there was still a lot of late summer colour in Greenwich Park’s Flower Garden – some Begonias and Rudabekias caught my eye.
Running Past 
Nice, and good to hear you are out and about again!
Thanks, the light was unexpectedly good yesterday.